Consultation

Service Description

I offer 20-minute consultations to individuals and couples who are considering starting therapy and want to explore whether we’d be a good fit. This brief conversation is an opportunity to ask questions, share what’s bringing you in, and get a sense of how I work. You don’t need to prepare anything in advance — just bring yourself as you are. Consultations are free, confidential, and held virtually via a secure video platform. They are not therapy sessions, but a chance to connect, discuss what you're hoping for, and decide whether to move forward together. If I’m not the right fit for your needs, I’m happy to offer referrals to trusted colleagues. Whether you’re new to therapy or returning after some time away, this first step can help clarify your next one. Please contact us to book your appointment.